The Human Givens Approach to Psychology...

Human Givens Psychotherapy is a highly practical and effective framework for emotional health and clear thinking that has wide-ranging applications…

Human Givens helps in healing and growing from:

Trauma & PTSD


Anxiety & Stress

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Relationship Breakdown

The Human Givens Approach

75 min session - $120

(concessions available for students & unemployed)

The Evolution of the Human Givens Approach:

The human givens approach – which was developed 30 years ago – derives from the understanding that, when essential emotional needs are met and our innate mental resources are used correctly, a human being will be emotionally and mentally healthy.

Human givens psychotherapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being. “It’s what’s right with you that fixes what’s wrong”

It is when emotional needs are not adequately met, or are met in unhealthy ways, or when innate resources are damaged for any reason, or are unintentionally misused, that undesirable mental states such as anxiety, anger, depression, addiction and psychosis develop. For instance, misuse of the imagination – to conjure up worst possible or threatening scenarios – is a common feature of all these states.

Open for Appointments

Get in touch for a free 15 minute Skype/Zoom call consultation

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I just wanted to share with you the positivity that was today - despite a very busy day at work for the first time in goodness how many years I actually thought to myself ... WOW this is how people that don’t suffer with anxiety must feel ... like all the time ... it was a welcome change and whilst I know I still have a long way to go but that glimpse of what it could be was just MAGICAL ... THANK YOU 🙏

~ Kirsty Frier

Meet Your Therapist:

Dan Ireland


Trauma informed mindfulness & Breathwork

Submit your details to book yourself an online consultation now.

    Let’s Talk

    Phone: 0404 227 433

    Visiting here?

    Unit 1, 80 Dover Drive
    Burleigh Heads, 4220

    Our Timings

    Mon – Fri: (9 am to 6 pm)
    Sat: (9 am to 2 pm)
    Sunday: (Closed)