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Understanding Anxiety from the Human Givens

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This free workshop with International Speaker, offering insight into anxiety, the human givens process and mindfulness as the path out of the struggle. Understanding Anxiety from the Human Givens

Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry.

The short free session will be an accessible guide to understanding what causes anxiety disorders and the types of anxiety, their symptoms, common misconceptions, and how relationships are impacted.

Importantly we will learn some evidence based practical tips for managing symptoms and helping others.

December 16th – 6:30pm – 7:30pm  (12 PLACES AVAILABLE)

Location:

Awareful Centre, Burleigh Heads

Cost:

Free

Understanding Anxiety from the Human Givens with Dan Ireland

This free workshop with International Speaker, offering insight into anxiety, the human givens process and mindfulness as the path out of the struggle. Understanding Anxiety from the Human Givens

Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry.

The short free session will be an accessible guide to understanding what causes anxiety disorders and the types of anxiety, their symptoms, common misconceptions, and how relationships are impacted.

Importantly we will learn some evidence based practical tips for managing symptoms and helping others.

Who should attend the event? Understanding Anxiety from the Human Givens

Absolutely anyone interested in finding out more about Anxiety, Stress, the Human Givens, Mindfulness and the benefits of it.

Your Speaker?

Dan is an accredited Mindfulness/Meditation teacher, Human Givens Psychotherapist and Tibetan Buddhist of Kagyu and Nyingma lineage, who works throughout The UK, Europe and shortly on the Gold Coast, Australia.

Who can sign up?

We are thrilled to offer this course to anyone over 18

(Note: if you are a teenager who is not yet 18, email dan@awareful.com.au to find out if you are eligible.)

Cost?
FREE
Location?
Awareful – Burleigh Heads, Unit 1 80 Dover Drive,
Date & Time:
December 16 – 6:30pm – 7:30pm
Recent Testimonials:

“Dan was extremely knowledgeable in the subject matter and other related matters. Dan is very personable and makes you feel you can ask any question to him or in a group without feeling embarrassed. The information was delivered by Dan in a clear and concise manner and definitely from the heart. I cannot think of any weaknesses – Dan is a great teacher!!” Amanda

“Dan made it the most beautiful peaceful and with a lovely bit of humour and cannot praise Dan enough; everyone needs a Dan in their life.
It has changed my way of thinking and now enjoy meditating every day” Avril

“The talk tonight was amazing, thank you so much Daniel Ireland. My friends and I felt so positive and upbeat when we left and we are all really excited to go out and learn more about this practice. The talk was the perfect balance of being genuine and heartfelt yet backed up with fact and science. My friends and I all loved it. I can’t wait to start the 5 week mindfulness course next week. Thanks again.” Sophie

“Thank you so much for your amazing talk” Sally

“Thank you so much for your time yesterday, I found the talk so informative and have taken a lot away. We all had the best night’s sleep we’ve had in ages!” Jennifer

“I was going to thank you for such a wonderful talk last night. Not only was it so honest and inspiring but refreshing to hear you be open about your struggles and how you’ve overcome these….” Vida

“I just wanted to email you to say that I was just blown away by your talk last night. Just the most amazing energy. Thank you.” Marie

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