Trauma Informed Yoga

An embodied practice and intervention that is informed by the latest in neuroscience and trauma research. It seeks to utilise the union that is yoga in an effort to both promote and facilitate healing for trauma-impacted individuals.

Trauma Informed Yoga Approach

60 min session - $100

(concessions available for students & unemployed)

Yoga can be a powerful tool for creating that experience. Yoga can provide a pathway for reclaiming and befriending the body, an enormous part of the healing process.

Trauma may be described as an experience in which a person loses control of their body, to the extent that ownership of the body itself is called into question. The body can become a place that is not safe, and a place from which it is difficult even to experience everyday life.

It can be a valuable part of the healing process for trauma victims to reclaim their body as their own.

Open for Appointments

Get in touch for a free 15 minute Skype/Zoom call consultation

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I just wanted to share with you the positivity that was today - despite a very busy day at work for the first time in goodness how many years I actually thought to myself ... WOW this is how people that don’t suffer with anxiety must feel ... like all the time ... it was a welcome change and whilst I know I still have a long way to go but that glimpse of what it could be was just MAGICAL ... THANK YOU 🙏

~ Kirsty Frier

Meet Your Teacher:

Naomi Young-Pickrell


"The sessions offer an opportunity to develop a more positive relationship to your body"

Submit your details to book yourself an online consultation now.

    Let’s Talk

    Phone: 0404 227 433

    Visiting here?

    Unit 1, 80 Dover Drive
    Burleigh Heads, 4220

    My Timings

    Mon – Fri: (9 am to 6 pm)
    Sat: (9 am to 2 pm)
    Sunday: (Closed)