What will the workshops be covering
> The truth behind Mindfulness
> Compassion & Empathy
> Exhaustion and performance (home and work)
Who can sign up?
We are thrilled to offer this course to anyone over 15
You will learn life long habits for well-being and skills to support a healthy mind in the workplace.
Let’s Talk
Phone: 0404 227 433
Email: dan@thegftc.com.au
Opening Hours
Mon – Fri: (9 am to 6 pm)
Sat: (9 am to 2 pm)
Sunday: (Closed)
Find Us
Unit 1, 80 Dover Drive,
Burleigh Heads, 4220
Your Course Trainer is International Facilitator, Founder of Awareful and the Growth from Trauma Centre, Dan Ireland.
Free Virtual Course - 6th, 8th & 10th of September (9am GMT - 6pm AEST)
Built by psychotherapists and leading mindfulness, breathwork and resilience experts, using the latest research, the 3 -session MasterClass is based on the understanding that well-being is a skill that can be trained, supporting reduced stress, improved relationships, increased focus, and better health.
