Ryan Gambin - Founder, Strength & Conditioning Instructor
We are everything you would hope a wholistic centre focused on healing, resilience and wellbeing would be...
A process of trust, understanding & patience
Ryan Gambin is a 2008 Beijing Olympian (100m Butterfly) and multiple national record holder who successfully transitioned into a world renowned Strength and Conditioning coach and recognised as one of Australia's top 10 fitness professionals (Good Health Magazine, 2011).
I love being a human and exploring the potential of our bodies. Socrates said that ‘No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.’
I love that my skill set can help people navigate the course to their own, human potential.
What to Expect
When you arrive at the GFTC at Awareful
We will take the time to understand what has worked and what hasn't so we are not repeating past mistakes.
Our individual sessions and programs have been designed to help build trust and confidence, improve connection and communication, as well as develop sustainable strategies to improve your day to day life.
ARRIVAL: 1st Face to Face Session
We will explore your goals for therapy, alongside what you have explored in the past.
PLAN:
Together we will work out a plan to help soften the negative effects of trauma or symptoms of poor mental health
REVIEW:
Every three months we will review your progress free of charge, and adjust together where we feel is necessary
"I entrusted Ryan and his Programming to assist me in reaching my peak physical strength and fitness. Ryan’s understanding of the human body and the demands of high level sport, catered for my needs. The end result was an athlete that had improved his overall strength, power and body composition. I would recommend one of RG5 to anyone who is wanting to achieve great results from weight loss to the elite athlete."
ASHLEY CALLUS // OLYMPIC AND WORLD CHAMPION SWIMMER - Olympic, World & Commonwealth Champion World Record Holder
Visiting here?
Unit 1, 80 Dover Drive
Burleigh Heads, 4220
Our Timings
Mon – Fri: (9 am to 6 pm)
Sat: (9 am to 2 pm)
Sunday: (Closed)